Womb health is essential to overall health. It is just as important to care for the womb as you care for your heart or your lungs. For most women anything dealing with the reproductive system has been tabu and something we really didn’t talk about, not even amongst us women.
In educating the community for over 10 years in the area of feminine wellness i noticed that some cultures teach their little girls about their bodies as early as 5 years old. Some cultures and communities no education is given. Many don’t even pay attention to the womb until there is dis-ease. Then we run to the drug store to handle things that could be handled through nature. No matter how old or young you may be reading this, or what you have done in the past, the best time to integrate womb care is NOW. You can do something about painful sex, itchy or dryness, heavy periods, imbalanced hormones, fibroids and more. Let’s make routine womb wellness the norm.
I’ve added 4 simple womb care recipes you can implement today.
Castor Oil Pack
1 T of Bentonite clay
1 T of Castor oil
2 T of distilled water
Cheesecloth- cut out a square of cheesecloth enough to cover hip bone to hip bone.
Mix ingredients together un it’s like a pancake batter. Spoon out mixture on cheesecloth with the back of a spoon and apply to the lower abdomen.
Bentonite clay and castor oil induces detoxification
Helps to break up cyst and tumors such as fibroids and other mass. Aids in digestion, relieve constipation and tones the skin. You are probably already aware of the health benefits of Castor Oil. You should try our Sacred Jasmine Castor Oil Blend, great for your womb massage or just drop a couple of drops in your naval. Anything you put in the naval the body takes it in and delivers it to where it is needed.
Womb Detox Bath
1/2 C Bentonite Clay
1 C Epson Salt
1 C Baking Soda
Add to a full bath.
This is a powerful detox bath. It pulls out heavy metals and toxins. Great if you are going through pre/menopause, fertility issues and menstrual problems. Some women have shared after having a peculiar smell while going through menopause, this bath knocks that right out. Mostly because it aids to balances the PH and hormones.
Yoni Steam Blend
Red Raspberry leaves
Lemon balm leaf
Red Raspberry is great for overall feminine wellness. Plantain leaves is an anti-inflammatory and are antibacterial. Lemon balm is calming and relaxes the nervous system. All needed to maintain a state of homeostasis. The body will heal itself when given the right conditions. Our Keep It Sweet Sacred Womb Blend is a Signature blend to help you reach and maintain Womb Wellness.
1 1/2 C filtered drinking water
1 tsp of fresh grated Turmeric or 1/2 tsp Turmeric Powder
1 tsp of fresh grated Ginger or 1/2 tsp Ginger Powder
1/2 lemon juice with peel
2-3 twist of black pepper
1 T of honey (or desired to tasted)
Great for internal healing and decreasing inflammation.
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